Application of Slow Stroke Back Massage Module to Reduce Dysmenorrhea in Adolescents

Introduction Pain during menstruation (dysmenorrhea) is a problem for young women and causes disturbances in daily activities. The pain occurs shortly before or together with the onset of lasts several hours although some cases it can last days. Analysis factors that influence dysmenorrhea, frequency, intensity, time type dysmenorrhea be used as basis assessing scale. general objective this study to apply cutaneous stimulation module reduce adolescents
 method qualitative which done by looking dominant incidence make an instrument theme analysis. population were students Applied Midwifery Study Program sample 46 who taken executive sampling. dependent variables are consisting age, family history, exercise, junk food habits, frequency intensity while independent variable stimulation. Data analysis was carried out descriptively, then instruments arranged, FGD (Focus Group Discussion), Expert Consultation compiling modules.
 Results age factor affects adolescents at beginning 84% experiencing 13-17 years, history 63% there mothers also experience dysmenorrhea. Sports 67% most exercise jogging. Factors habits 45.7% teenagers say preferred food. 95.7% frequent menstrual cycle. In said picture mild moderate intensity. Time / found 80% they experienced menstruation. adolescent 98% primary. primary.
 Discussions. Age factors, consumption scustions adolescents. ages emotional/psychological. Jogging sport increase opposite light such gymnastics will produce endorphins. Endorphins neuropeptides body produces when relaxed. habit consuming snacks large meals fat pile up more more, causing Junk contains high calories, fat, salt, oil, but low vitamins fiber. Usually, various additives (BTP) sweeteners, flavors preservatives. Eating too much lead increased risk being overweight obese. Adolescents obesity primary dysmenorrhea.
 frequent. According Prawirohardjo & Wiknjosastro (2011: 182), usually With jogging, supported often categorized because still able withstand hormones good. menstruation, blood flow heavy. Type type. This Suggestions should alternative solution accompanied health care facilities material providing education community if non-dysmenorrhea